Tag: fat
10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
New Study: This Ancient Spice Can Help You Lose Weight
Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...
7 Ways To Tighten Flabby Skin After Weight Loss
Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...
Eat These 7 Foods For Bigger Breasts
When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...
Never Eat These 2 Foods Together (Pizza and Soda)
Sometimes the foods you enjoy the most are the worst foods for your body — especially when combined. Actually, combining any foods that are...
Burn Double the Fat By Exercising This Way
To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...
If You Are Still Eating Ramen Noodles, Read This
I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics, and student life, there was precious little...
The Coconut Oil and Fat Mystery Revealed
You would have to have been living under a rock for the last five years or so not to have heard of the amazing...
Researchers Uncover Surprising Benefits of Alternate Day Fasting But is it...
A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...
Here is Just One More Reason to Put Down that Soda
Are you still consuming drinks made with sugar? If so, perhaps a new study published in BMJ might sway you to trade out your...
