Tag: fat
10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
Burger, Fries, Brain Freeze: How Junk Food Impairs Your Memory and...
Ever wondered what that burger-and-fries combo is doing to your brain? A striking new study out of the University of Sydney suggests it’s more...
Fat Can Damage the Brain in Just 3 Days — But...
A recent study from The Ohio State University delivers a stark warning: just three days of eating foods high in fat may trigger brain...
New Study: This Ancient Spice Can Help You Lose Weight
Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...
7 Ways To Tighten Flabby Skin After Weight Loss
Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...
Obesity May Be Fueled by Pleasure Loss—Not Cravings, Says New Study
We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure...
Eat These 7 Foods For Bigger Breasts
When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...
Never Eat These 2 Foods Together (Pizza and Soda)
Sometimes the foods you enjoy the most are the worst foods for your body — especially when combined. Actually, combining any foods that are...
Burn Double the Fat By Exercising This Way
To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...
If You Are Still Eating Ramen Noodles, Read This
I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics, and student life, there was precious little...