Tag: farmed fish

Fish can be one of the healthiest and most sustainable protein sources—if you know which ones to choose. Some species are loaded with beneficial...

  Seafood has been credited with the title “brain food,” as it offers a wide range of health benefits. Although seafood is an excellent source...

For six years, my family owned a seafood restaurant — ugh, don't even get me started. Every Friday night throughout high school and university,...