Tag: eyes

11 Foods That Improve Eye Health

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Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

Tired, Strained Eyes? Here Are 6 Eye Yoga Exercises You Need...

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They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...

Coconut Oil: The Top Natural Eye Lubricant

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Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...

Are Mites Having Sex on Your Face?

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If you have pets you might be familiar with ear mites but have you ever heard of humans having eye mites? That’s right, millions...

Beat Dry Eyes and See Clearly By Eating These 11 Foods

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Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...

Stop! Don’t Eat This Superfood Without Doing This First

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Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is...

8 Simple Natural Fixes To Remedy Sore Winter Eyes

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Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll...

7 Everyday Tricks to Protect Your Eyesight as You Age

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As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. However, even though conditions...

Smear These 10 Things Under Your Eyes to Fight Puffiness

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The alarm goes off. You roll out of bed, head to the bathroom, look in the mirror, and…Yikes! Look at those puffy eyes! You...