Tag: eye health

Recent research has been shedding light on the wealth of benefits that coffee has to offer. Besides getting you up and going in the...

For any self-proclaimed bookworm, the thought of going more than a few days without a book in hand seems downright unthinkable. Unfortunately though, according...

As we grow older, our eyesight naturally changes. The little details become more and more difficult to see and it becomes harder to focus...

Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits....

Just as your legs and arms can become weak due to lack of exercise, so can the muscles in your eyes. In particular, the...

Thinking about drawing some attention to your eyes but hate the thought of dealing with messy mascaras that clump and run? You may have...

Good eyesight is something that many of us take for granted, but taking steps to protect healthy vision can be crucial for preventing age-related...

Eating a healthy, organic and varied diet is imperative to optimal eye health. The vitamins, minerals and carotenoids contained in certain foods have been...

Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as...

Q. I have trouble seeing things clearly at night. Should I change my glasses, or could it be a more serious eye problem? A. Particularly...