Tag: eye health
11 Foods That Improve Eye Health
Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...
Coconut Oil: The Top Natural Eye Lubricant
Have you ever dealt with dry, itchy eyes? They may sting, feel gritty or overly sensitive. This is a common condition that affects as...
Beat Dry Eyes and See Clearly By Eating These 11 Foods
Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...
This Summer Favorite Fruit is Great for Your Eyes and Protects...
Humans have been enjoying the sweet juicy flesh of melons for over 4,000 years. While melons grow wild in various parts of Africa, they...
7 Everyday Tricks to Protect Your Eyesight as You Age
As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. However, even though conditions...
Too Much Screen Time? Eat These Nutrients to Protect Your Eyes...
Do you work all day on a computer or spend more time than you should on your phone, tablet or in front of the...
Listen to Your Eyes: 5 Signs You Might Have a Health...
According to ophthalmologist Andrew Iwach, “The eye is a unique window into health. It’s the only place in the body where, without surgery, we...
Drink This Tea To Protect Your Eyes From Glaucoma
Preventive medicine is a farsighted approach to health. This is doubly true when it comes to protecting your most precious sense — vision. If...
Banish Belly Fat, Plus 7 More Benefits Of Dates
Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...
21 Reasons To Eat More Carrots
They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...