Tag: exercise
Study Shows Exercise & Weight Loss Boost Mental Acuity
In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...
Study Shows Children with ADHD Benefit from Exercise
Parents of children with attention deficit hyperactivity disorder (ADHD) often have concerns about placing their children on medications to treat the condition. In a...
Get to Know Your Breasts, It Could Save Your Life [Video]
In light of Breast Cancer Awareness Month, both men and women should take a moment to think about potential symptoms of the illness. Breast...
We Don’t Need to Be Ken or Barbie, Just Be Us
Recent public awareness of two individuals obsessed with looking like Ken and Barbie has arisen. Valeria Lukyanova and Justin Jedlica are two people who...
Sedentary Lifestyle and Obesity Linked to Kidney Disease and Impotence
Children and adults who spend most of their time sitting instead of being physically active substantially increase their risk for developing serious health problems....
Life After Cancer: What Happens When You Beat It?
If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...
The Calorie Trade-off: It Doesn’t Work
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...
Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...
Sitting at Your Desk All Day Hazardous to Your Health: Quick...
Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...
Social Media and Television Hurting Our Children in the Long Run
With the advent of the internet, how people interact with others has changed forever. Today, children start watching television at younger ages than in...