Tag: estrogen

Attention Men: Build Your Testosterone By Eating These Foods

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The very essence of manliness, testosterone is a male sex hormone most commonly associated with sex drive. It is, however, responsible for so much...

Why Male And Female Brains Are Different — Or Not So...

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He said, she said — we all have our opinions on the female and male brain. But are they really that different? Some studies...

Is Tofu Toxic?

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When it comes to soy, we’ve been given mixed signals. Soy products are often the foundation of a vegetarian or vegan diet since these...

How Not to Gain Weight During Menopause

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Menopause can be a truly stressful and uncomfortable time for many women. On top of the hot flashes, night sweats and mood swings, many...

A DIY Solution to Managing Fibroids Naturally

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Fibroids are non-cancerous tumors that can develop within the walls of the uterus. As many as four out of five women have them, although...

BPA Exposure May Be Higher Than You Think

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If you avoid plastic bottles and soup cans like the plague in an effort to reduce your BPA exposure, you may want to think...

Phytoestrogens in Flaxseed May Halt Cancer

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If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...

8 Reasons Your Hormones Have Betrayed You and How to Put...

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Your hormones are important for making sure different parts of your body work together, as well as for regulating activity levels of most of...