Tag: energy
1 Reason to Juice Beet Root with Your Workout Routine
Classed as a powerful superfood by today’s nutritional health experts, beets are commonly cooked or sliced thin for salads and are also easy to...
New SmartLight Solar Technology Could Light Our Homes Using Up to...
Two researchers at the University of Cincinnati have developed a revolutionary way to harness solar power to light indoor spaces. Their brainchild, SmartLight, has...
Boost Energy and Lower Your Cancer Risk with Lentils
Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...
What Vital Energy Means for Your Health
One of the cornerstones of traditional Chinese medicine is the theory of qi. Originally a word for air, qi was extended to a philosophical...
5 Easy Ways to Have a Smaller Carbon Footprint
“Carbon footprint” is a term that’s used for the amount of carbon that is emitted through certain activities or by an organization. The total...
3 Reasons to Get Outside this Fall
Fall is arguably one of the nicest times of the year. The sizzling summer sun has eased off keeping the bugs at bay and...
5 Ways to Feng Shui Your Bedroom and Why You Should
How often do you pay attention to the organization of your living space? Do you feel cramped, lifeless and without energy in your home?...
The Dreaded “D” Word: Changing Your Mindset
When you think of the word diet do you envision a lone carrot stick and a cup of water? Perhaps you feel tense and...
5 Reasons You Should Add Seaweed to Your Diet
Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...
Supercharge Your Coffee… With Butter?
If you ever visit Tibet, you may be greeted in the morning with a cup of steaming hot Tibetan tea; a mixture of tea,...
