Tag: energy

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Beer has many uses, some more productive than others, but researchers at the University of Boulder in Colorado have just found another one. There’s...

For those of you who have never tried a "Chia Fresca," it’s fun, a little weird and easy to digest. It’s also pretty darn...

If you are late to the energy-efficient light bulb party, you better get there soon — it’s almost over.  Older incandescent light bulbs are being...

Every system in your body depends on water, so it’s imperative to stay hydrated. But if you want to up your game, why not...

Did you know that basil has been used for years in traditional Asian and Indian medicine practices as a natural anti-inflammatory, antiviral antibiotic and...

When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...

Dates are one of the oldest fruits on the planet. Botanically known as Phoenix dactylifera, these gifts of the date palm tree have been...

Most of us like to have a morning routine to get our day started. Doing things in a routine manner, and waking up in...

With summer just around the corner, plenty of men and women are looking to slim down. As we work hard to lose our winter...