Tag: emotions
10 Often Overlooked Things That Could Be Keeping You Fat
Ask almost anyone what it takes to lose a few pounds, and they’ll inevitably tell you, “Just exercise and eat right!” Then they’ll probably...
What is Emotional Metabolism (and how to boost it)
Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...
4 Science-Backed Reasons You Need More Alone Time
You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...
These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate...
If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...
20 Powerful Signs That You’re An Empath (Plus: How To Harness...
Empath seems to be the new buzzword of late, but the truth is empaths have been around since the dawn of time. Empaths are...
4 Ways Past-Life Regression Can Improve Your Mental Health
We all carry memories from our past lives. Yes, I’m talking about reincarnation. So, does your past life affect your present-day experiences? Supporters of...
Are Your Emotions Making You Sick? (And What You Can Do...
Some years ago, I was out for a walk when I encountered a much older woman who was fetching her mail. A quick hello...
5 Signs You’re Holding On To Anger And How To Let...
In our culture, we often demonize anger. We tend to equate it with flying off the handle, and with being irrational, as well as...
4 Great Reasons For Diffusing Essential Oils (Part I)
Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...
Do This Just 10 Minutes A Day For A Better You
Where do emotions come from? Our emotions come from within us. Have you ever had the feeling of emotion well up from within? This...
