Tag: eating

It’s commonly believed that iceberg lettuce has very few nutrients, and is hardly worth eating. Certainly a health-conscious person doesn’t buy iceberg at the...

When we get a cavity, we go to the dentist to get it drilled and filled, and that’s the end of the story. But...

The announcement recently made by Chipotle Mexican Grill that it will be switching certain genetically modified ingredients on its menu for non-GMO versions should...

Diet fads are not only confusing but can be dangerous, especially if you are constantly switching from one to another. According to Psychology Today,...

Many of the foods we consume on a daily basis are actually the reproductive unit of an organism. Grains, seeds, nuts and legumes are...

When talking about soda, is there one that's really worse than the others? It's a bit arbitrary picking a "winner," since both regular and...

Throughout the world, most cultures revere fermented foods for their health and digestive benefits. Kefir, a tangy, yogurt-like beverage originating from Eastern Europe, is...

Despite decades of the medical establishment recommending a reduced or nonexistent intake of unpasteurized and high-fat dairy, recent research has found that the hearty...

Switching to organic produce can help families financially by preventing illnesses linked to harmful pesticides, chemicals and genetic modifications. Purchasing quality, organic produce can...

Fruit is an important (and delicious) part of any healthy diet, but there are still some things to consider about how to get the...