Tag: eating
9 True Signs You Are An Emotional Eater
Eating can be a very enjoyable thing, especially if you've just made a yummy dish and are eagerly digging in. However, savoring your food...
This Diet That Encourages Fat Is Over-The-Top Healthy
If you're still worried that eating fat is going to make you gain weight, you may want to think again! Research has once again...
Can Eating Like Our Grandparents Make Us Healthier?
In today's world, we have access to many different types of food, especially those of us who live in large, bustling cities. We can...
These Top Athletes Consume A Vegan Diet
Donovan Will ran the Ironman 70.3 kilometer event in January, fueled by a vegan diet. His accomplishments, like those of other vegan athletes, prove...
3 Reasons Your Hair Is Thinning — And Ways To Treat...
Hair loss isn’t something only men have to deal with. Up to 40 percent of complaints about hair loss actually come from women. Seeing...
The Best Weight Loss Tips of 2015 (We Like the Last...
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
What Would Happen If You Only Ate Organic Foods for Two...
In an effort to clear up the confusion about the importance of organic food, the IVL Swedish Environment Research Institute did a study on...
Short on Time? Prepare These Delicious Whole Food Meals
After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...
Reduce Inflammation and 6 Other Reasons to Eat Fennel Seeds
If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...
Feel Like You’re Always Hungry? One of These Might Be the...
"Hunger is the physiological need for calories, water, and salt, and it's driven by a mix of factors, including your diet, appetite hormones, and...