Tag: Dr. Puff

Imagine that you were floating along a river and suddenly stood up; you’d most likely find yourself fighting the natural flow of water and...

Did you know that there’s only one fear that has been scientifically proven to be an innate rather than a conditioned response? The fear...

If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.

You've arrived home after a long day. Although work is ostensibly done, you still have responsibilities to fulfill: A family to take care of,...

If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...

The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...

One of the strongest attachment that I’ve ever had in my life was with my high school sweetheart. After a series of breakups that...

I recently visited my local gas station and handed the attendant a $20 bill. As always, he asked which pump my car was parked...

I was walking along one of the most beautiful beaches in California. Laguna Beach is known as an artistic community with a spectacular coastline....

Years ago, I had a client who struggled with being overweight. She felt fat, unattractive, and hopeless. During one of our sessions, she shared...