Tag: digestive tract

Are You Killing Your Digestive Tract With These Foods?

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Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy foods that harm your digestive system...

6 Best And Worst Foods To Heal Your Leaky Gut

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Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

7 Ayurvedic Eating Habits To Support Healthy Digestion

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As one of the world’s most ancient healing systems, Ayurveda teaches that the health of the digestive system is the foundation of an individual’s...

Gut Bacteria and Food Allergies: What’s the Connection?

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Our gut bacteria can impact our lives in a huge variety of ways, many of which are likely still unknown. These microscopic communities which...

8 Foods that Stop Heartburn

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If you are in the market for an over-the-counter antacid, you are in luck. There are certainly plenty to choose from and the drug...