Tag: digestion

If you’ve dropped gluten and grains from your diet, or do not eat meat, beans and legumes can be a great replacement to bulk...

If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...

Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...

Tea can be a gentle way to keep the body in line every day, including hormones, mood, digestion and sleep. These are things many...

Stress is like the plague of the modern age, with 52 percent of people reporting that they experience fatigue in relation to stress. Researchers...

If you did a poll of the most desired beauty and health changes, a slim physique and clear skin would probably rank pretty high...

We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet, the traditional technique — often classified...

We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...

As our world produces and demands more processed foods for convenience, marketers are also getting clever. Foods are being labeled to cater to those...

I remember being a teenager and getting my first heartburn. I kind of felt like I had graduated into being an adult, because my...