Tag: digestion

There’s a lot of hype about bone broth. Some nutrition experts say it can promote healthier hair, improve digestion and even reduce inflammation. But...

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

It’s a staple in every kitchen and indeed every restaurant table: black pepper. Many would argue that a meal isn’t complete without a healthy...

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

The enema isn’t the most glamorous of medical treatments, yet nonetheless, interest in this practice has exploded in recent years. For anyone who hasn’t...

If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....