Tag: digestion

We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer...

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

For those of us who like seafood, we know that you can’t always get your hands on the freshest fish. Whether it’s the exorbitant...

If you’re looking for a new summer beverage that is refreshing, delicious and pungent, look no further than jal jeera water. Jal jeera water...

Bathroom habits and bowel movements are not exactly topics that many people want to talk about. For some, these normal, everyday parts of life...

For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

Health shots have been all the rage for some time now, but what's in your shot matters. If you stop by your local juice...

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...

By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take...