Tag: digestion

6 Common Signs That Your Body Is In Ketosis (Good And...

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I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

14 Ways To Fix Your Poop Schedule

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How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

Would You Drink Black Lemonade? Lose Weight, Remove Toxins And More

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We’ve all heard of green juice, but what about black juice? When it comes to health drinks, black is the new black, with many brands...

Use This Ancient Greek Remedy For Better Digestion, Hydration And More

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In today’s modern world, we’re exposed to a wide array of toxins — more toxins than we’d like to think about, really. That’s why...

13 Ways To Use Charcoal For Better Hair, Skin, Cleaning And...

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We’re all familiar with charcoal — we’ve used it in art class or seen it in a water filter. But don’t go chowing down...

6 Best And Worst Foods To Heal Your Leaky Gut

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Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

Chew Your Food This Many Times To Lose Weight, Digest Better...

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This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...

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If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

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Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

6 Reasons To Stop Eating White Flour (Try These 7 Paleo...

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White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...