Tag: digestion

Probiotics play a key role in gut health, but when is the best time to take them? The answer isn’t as straightforward as you...

Chewing may seem automatic, but doing it incorrectly can harm digestion. Proper chewing is essential for breaking down food, aiding nutrient absorption, and preventing...

Ghost poops - also called "no wipers" or "unicorn poops" - are bowel movements that leave no residue in the toilet or on toilet...

There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame...

Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

So, I bet you didn't know that there was such a thing as a good poop? Perhaps you have not given it that much...

Over the past few years, turmeric has skyrocketed in popularity in the West, as many health food enthusiasts, scientists and natural doctors come to...