Tag: digestion

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

We’ve all heard of green juice, but what about black juice? When it comes to health drinks, black is the new black, with many brands...

In today’s modern world, we’re exposed to a wide array of toxins — more toxins than we’d like to think about, really. That’s why...

We’re all familiar with charcoal — we’ve used it in art class or seen it in a water filter. But don’t go chowing down...

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...