Tag: digestion
9 Strange Signs That Your Liver Is In Trouble
The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it...
Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going...
Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...
4 Benefits Of Adding Baking Soda To Your Coffee
Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And...
What Your Poop Schedule Means —And Why It Matters More Than...
Let’s be honest—poop isn’t the most glamorous health topic, but it’s one of the most revealing. A new study shows your bowel habits could...
Add Cinnamon To This Every Morning
For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those...
Should I Be Concerned If My Poop Is Yellow?
Talking about poop may not be glamorous, but your stool’s color can reveal a lot about your digestive health. While brown is the normal...
Drink This Before Bed To Lose Weight And Boost Your Metabolism
When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...
The Best Time to Take Probiotics for Gut Health, According to...
Probiotics play a key role in gut health, but when is the best time to take them? The answer isn’t as straightforward as you...
Experts Say Chewing This Many Times Matters
Chewing may seem automatic, but doing it incorrectly can harm digestion. Proper chewing is essential for breaking down food, aiding nutrient absorption, and preventing...
What Are Ghost Poops and How to Have More of Them
Ghost poops - also called "no wipers" or "unicorn poops" - are bowel movements that leave no residue in the toilet or on toilet...