Tag: digestion

The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it...

Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And...

For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...

So, I bet you didn't know that there was such a thing as a good poop? Perhaps you have not given it that much...

Over the past few years, turmeric has skyrocketed in popularity in the West, as many health food enthusiasts, scientists and natural doctors come to...

These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

If you're like most people, you probably keep your shot glasses tucked away with the whiskey, the cocktail shaker and the poker set, only...