Tag: digestion
These 5 Seed Oils Replenish and Rejuvenate Your Body
Plants produce seeds and seeds are the "eggs" that hold all of the nourishment needed to support new plant growth. They are packed with...
Your Belly Bugs Could Expose Risk of Fat Gain
Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...
Stomach Growling: Annoyance, or Sign of Digestive Imbalance?
We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...
Is Your Breathing Actually Hurting You? 11 Ways Belly Breathing Can...
You may be thinking, “of course I know how to breathe!” Not breathing equals not living. However, there is a big difference between really...
Women 35 years and Up Prefer This Fruit
Thanks to a strategic name change, prunes, which are now being called 'dried plums' by prune growers, including the California Dried Plum Board, are...
Destroying Gut Viruses to Decrease Antibiotic Resistance – A Dangerous Idea
The human digestive system is a delicate and complex environment. Within this network, gut bacteria and gut viruses interact and determine the functionality of...
Do You Chew Your Food Well Enough?
It has already been noted that Americans eat very fast. Do you often rush through meals, giving very little thought to what you are...
Ghost Poops Can Lead to Painful Constipation
Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...
The Magical, Belly Fat Burning Effects of Beans
As if there weren't already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing...
The Science Behind Meditation: Every Part of Your Body Wins
Meditation has been used as a method for achieving self awareness and reducing stress for thousands of years. Today, researchers are studying the effects...