Tag: digestion
Strengthen Your Immune System with Mangos
Mangos, sometimes referred to as a “tropical peach,” are among the world’s most widely produced and consumed fruits, accounting for an estimated 40 to...
Whole Food in Your Poop: How to Energize Your Enzymes
It may seem that any discussion with poop as the main attraction is best suited for a couple of youngsters. However, while you may...
5 Reasons to Love Aloe Vera – The Medicinal Superfood
Cleopatra and Nefertiti, two Egyptian Queens incorporated Aloe vera into their beauty regime to keep their skin soft and supple.
Pedanius Dioscorides (circa 40-90 AD)...
Improve Digestion and Overall Health with Good Posture
With everything that you have to juggle in a day, your posture may not be something you think about regularly - but perhaps you...
GMOs Implicated in Gluten Sensitivity
A report released last November by the Institute for Responsible Technology (IRT) proposes that genetically modified foods may be to blame for the growing...
The Healing Properties of Cat’s Claw
Uncaria tomentosa, otherwise known as cat’s claw, is a Peruvian mountain rainforest herb that has been used to treat a variety of ailments over...
Why You Should Chew Your Juice
You may have heard it said that juicing is good for you - and it is. With few Americans getting the recommended daily amounts...
How Stress Destroys Your Gut
The old-fashioned diagnostic generality “nervous stomach” may be more accurate than once thought. When we become stressed, our digestive system often ceases to work...
4 Reasons to Have Bone Broth for Breakfast
"Good broth will resurrect the dead" - South American Proverb
Sure, we know it may not sound like your average breakfast, but flooding your body...
8 Foods that Stop Heartburn
If you are in the market for an over-the-counter antacid, you are in luck. There are certainly plenty to choose from and the drug...