Tag: digestion

We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...

As our world produces and demands more processed foods for convenience, marketers are also getting clever. Foods are being labeled to cater to those...

I remember being a teenager and getting my first heartburn. I kind of felt like I had graduated into being an adult, because my...

Bananas are one of the most popular fruits eaten in the United States, and for good reason. Not only is their sweet, yellow flesh...

Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...

To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...

A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...

Red bush tea, also known as rooibos tea, which literally means red bush, is an herb that grows from a small shrub which only...

Hiccups, though often annoying for the hiccuper and distracting for those around them, are nothing more than a reflex. The vagus nerve runs from...