Tag: digestion

Probiotics play a key role in gut health, but when is the best time to take them? The answer isn’t as straightforward as you...

Chewing may seem automatic, but doing it incorrectly can harm digestion. Proper chewing is essential for breaking down food, aiding nutrient absorption, and preventing...

Ghost poops - also called "no wipers" or "unicorn poops" - are bowel movements that leave no residue in the toilet or on toilet...

There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame...

Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

Your gut is one of the most important systems in your body. It connects your outer world with your inner world and processes all...

What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...

If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...