Tag: digestion

Grabbing a quick bite at your desk might feel efficient—but it’s one of the worst things you can do for your digestion. For nearly...

If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

Struggling to go in the morning? You’re not alone—roughly 15% of Americans experience chronic constipation. While fiber, water, and movement are all helpful tools,...

The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it...

Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And...

Let’s be honest—poop isn’t the most glamorous health topic, but it’s one of the most revealing. A new study shows your bowel habits could...

For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those...

Talking about poop may not be glamorous, but your stool’s color can reveal a lot about your digestive health. While brown is the normal...

When it comes to a bedtime routine, a warm glass of milk or a soothing cup a tea may be just the ticket before...