Tag: diet

Whether you struggle to get up in the morning or you fight the afternoon slump a few hours before heading home from work, you...

Mason Tyson’s life got off to a rough start. But this is a story about a kid who beat the odds and has come...

Fish can help improve children's sleep and IQ test scores, researchers are saying. In a study published this month, scientists found that children aged nine...

While canola oil has long been hailed by industry advocates as relatively healthy for your body, new research suggests it might not be so...

Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...

Although men are more likely to experience hair loss, thinning hair still remains a common problem among women as well. No one likes the feeling...

There’s a new performance-enhancing technique sweeping the NBA, but it is not the usual suspects (steroids, growth hormones or plasma-boosting therapies). Instead, several very...

From avocado-themed restaurants to morning smoothie ideas, it seems like avocados are on pace to soon beat bananas as the most most popular fruit...

Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...

On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...