Tag: diet
These 3 People Fought Cancer Without Chemo. Here’s How
Cancer has proven to be a crafty foe, but scientists are beginning to find ways to outwit this deadly adversary. For roughly 100 years,...
6 Easy Ways To Burn The Most Fat While You Sleep
Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...
3 Signs You’re Allergic To Fructan (Not Gluten)
Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...
Eat 3 Portions Of This Per Week To Keep Breast Cancer...
By now, most of us know that omega-3 fatty acids are good for our health, but recent research suggests that high-quality omega-3s can ward...
5 Benefits Of Coconut Milk Kefir
Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...
6 Natural Ways To Raise Your Blood Pressure When It’s Too...
We’ve all heard about ways to lower blood pressure for optimal health, but what about those of us who need to raise it? Here...
These 3 Food Groups Can Control Your Appetite Naturally
There’s a delicate balance between making sure your body gets the fuel it needs and eating too much. Especially if you’ve started a new...
I Cut Red Meat Out Of My Diet For 7 Days....
Something interesting happened to me when I was young. At the age of 14, I stayed up late one night as I sat on...
Does Donald Trump Have Heart Disease?
Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...
This 7-Day Sugar Detox Will Wipe Out Candida (Meal Plan Included)
You’ve probably heard the rumors about sugar being bad for your health. In the past, you’ve made a half-hearted effort to avoid it, but...