Tag: diet

These 3 People Fought Cancer Without Chemo. Here’s How

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Cancer has proven to be a crafty foe, but scientists are beginning to find ways to outwit this deadly adversary. For roughly 100 years,...

6 Easy Ways To Burn The Most Fat While You Sleep

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Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...

3 Signs You’re Allergic To Fructan (Not Gluten)

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Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...

Eat 3 Portions Of This Per Week To Keep Breast Cancer...

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By now, most of us know that omega-3 fatty acids are good for our health, but recent research suggests that high-quality omega-3s can ward...

5 Benefits Of Coconut Milk Kefir

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Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...

6 Natural Ways To Raise Your Blood Pressure When It’s Too...

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We’ve all heard about ways to lower blood pressure for optimal health, but what about those of us who need to raise it? Here...

These 3 Food Groups Can Control Your Appetite Naturally

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There’s a delicate balance between making sure your body gets the fuel it needs and eating too much. Especially if you’ve started a new...

I Cut Red Meat Out Of My Diet For 7 Days....

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Something interesting happened to me when I was young. At the age of 14, I stayed up late one night as I sat on...

Does Donald Trump Have Heart Disease?

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Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

This 7-Day Sugar Detox Will Wipe Out Candida (Meal Plan Included)

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You’ve probably heard the rumors about sugar being bad for your health. In the past, you’ve made a half-hearted effort to avoid it, but...