Tag: diet

Mindfulness is catching; it seems like people mindfully practice just about anything these days. And why shouldn’t we? We’ve have been using mindfulness techniques...

There’s a lot more at stake than the loss of some beach real estate as we battle with climate change. In fact, no matter...

Cancer has proven to be a crafty adversary. So far, the disease has found ways to circumvent the body’s defenses and many sophisticated medical...

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

There is little doubt that antibiotics have played a very important role in medicine. Their use has helped eradicate diseases like tuberculosis. They have...

Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

It’s fair to say that most Americans have a secret love affair with processed foods. We may not realize it, but we’re unconsciously drawn...

Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could...

Sure, love handles sound cute. In reality, they’re really just pronounced areas of fat on a person’s midsection. If you’re sporting love handles, the...