Tag: diet
Chew Your Food This Many Times To Lose Weight, Digest Better...
This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...
5 Tips From The Blue Zone To Help You Live Longer
A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...
Men: Prostate Cancer Is On The Rise. Here Are 7 Foods...
In the United States, there were an estimated 161,360 new cases of prostate cancer last year, and 26,730 deaths (equivalent to 4.4 percent of all...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo...
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
6 Foods To Always Eat Raw Instead Of Cooked
You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...
Eat And Drink These 6 Things During Menopause
Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...
6 Foods Making You Fart All The Time
Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...
17 Warning Signs of Early-Onset Dementia You Shouldn’t Ignore
Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...
These 6 Things Are Ruining Your Sense Of Smell
Various factors of city life are ruining your sense of smell, according to one scientist — and that could increase your risk of death, research...
6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...
Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...