Tag: diet

Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...

Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...

A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...

New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...

Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...

The recent revelation of Arsenic in Apple Juice has parents concerned and frustrated.  Concerned because children are the single biggest consumers of juice; Frustrated...

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...