Tag: diet

Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...

We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...

“Pink Slime” is certainly the hot topic of conversation these days.  After the media controversy about it, several fast food chains, including McDonald’s, Taco...

Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...

Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...

A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...

New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...

Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...