Tag: diet

Afraid To Show Some Skin During The Summer? Don’t Worry I...

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With summer approaching I often wondered growing up, "What’s the deal with Summer Fashion?" Is it the sun or the sandy beaches that make...

3 Reasons You Should Stop Counting Calories

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It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

3 Questions You Need To Ask Yourself Before Starting A Diet

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There are so many different and varied diets floating around today that it can be a daunting task to make a decision on which...

MSG: As Bad as You Believe?

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Many of us have heard for years that monosodium glutamate, also known as MSG, is a bad additive chemical in Chinese and other kinds...

The Secret To Changing Your Health: 4 Easy Ways To Start...

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Ever try to change your habits and before you know it you are in a tug of war with yourself? And no matter how...

Have We Crossed The Line All In The Name Of Vanity?

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The latest trend sweeping the diet world is the “feeding tube” diet. Women, even brides-to-be, go on this diet to lose immediate weight. Dubbed...

Eat Your Veggies – They’re Good for Your Breasts!

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Little did you know that eating cabbage and other green cruciferous vegetables would help with breast health, but a study recently presented at the...

2 Superfoods You Should Include In Your Daily Diet

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In our last segment on Superfoods, we are going to explore two rich and savory Superfoods that are here to help you lose weight,...

Is Hidden Sugar the Culprit?

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If you’ve read the papers or watched the news at all in the past several months, you probably have heard the alarms sounding about...

Superfoods Part 6: Bittersweet, Tart, and Beautifully Tasteful

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Most of us have probably encountered these edible champions in some form or another. If you haven't tried these dynamite delights, put them on...