Tag: diet

3 Reasons Why Your Diet May be Toxic

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Even if you think your diet is healthy, you might be surprised to find that many of the foods you’re consuming can actually be...

What is the Your Time of Day Diet?

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Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper." While every...

Study Claiming Chicken on the Bone Makes Kids Aggressive Draws Criticism

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A new study performed by Cornell University researchers has concluded that elementary school children who hold a chicken drumstick in their hands and take...

Eating More May Help Your Weight Loss Efforts

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It should be fairly simple, right? Just burn more calories than you eat. Fewer calories should mean greater weight loss, and while that’s generally...

Natural Ways to Keep Your Nails Beautiful

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Most women want to have beautiful nails, but that shouldn’t mean sacrificing your health to get them. Turning to acrylic nails means being exposed...

The 6 Pillars of Great Health

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To build a strong and sturdy home, you must consider your foundation. Obviously the strength and durability of a home is directly related to...

Does a Junk Food Diet Make You Lazy?

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The ongoing question over the cause of our obesity epidemic is often hotly debated. Are the abundance of high-calorie meals and snacks on every...

Processed Carbs Cause Wrinkles: Heal Your Skin with Probiotics

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You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...

Study Finds Conventional Meat and Dairy as Unhealthy as Cigarettes

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A new study published in Cell Metabolism found that middle-aged adults that habitually consumed a large amount of meat and dairy were four times...

If You’re Detoxing, Don’t Eat these Foods

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People choose to detox for a number of reasons. Whether you’re looking to drop a few pounds, kickstart a new healthy eating regimen or...