Tag: diet

The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that...

Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...

The American public needs to understand and accept this simple truth: Diet pills are poison! They are not a magic cure for weight loss, and they will...

Fast food, high sodium and loads of saturated fat. We’ve all heard the warnings, but a new study from the University of Washington provides...

If you’re a regular reader on this site, you’ve likely made a lot of positive changes already (you cut the gluten, you stopped drinking...

I just finished watching a Victoria’s Secret commercial on TV. These commercials always make me uncomfortable and a little squeamish, especially when my husband...

All too often, movies are a means of spreading sensationalism and mixed messages to the public. Focusing primarily on sex, violence, and drug use,...

Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...

We have a special guest on this week’s podcast. The Alternative Daily’s own Ralph Russo who share his story on his weight loss efforts...