Tag: diet
7 Reasons To Never Feed Your Dog Leftovers
If Fido consumes your leftovers as part of your post-dinner ritual, it’s time to start a new tradition. Feeding your dog leftovers is...
13 Insanely Smart Ways You Can Avoid The Fat Trap
In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...
Top 5 Gluten-Free Dog Foods
Gluten is the term for proteins found in wheat, rye, barley and oats. It has glue-like properties, allowing food to stay together. Celiac disease...
Eating Less Meat May Save Your Life – And Planet Earth
Coal power plants, diesel engines, meat-heavy diets. They all have one thing in common — pollution. Cutting back on red meat could not only...
Want to Live 14 Years Longer? Do These 4 Things
Did you know that the leading cause of death in the United States is due primarily to our diet and lifestyle choices? In fact,...
Reasons Why Rapid Weight Loss Is Not Always Best
Americans want everything fast. We want our cars fast, we want success fast, we want to find our soul mate fast, and we want...
How to Deal with Conflicting Nutrition Information
If you follow blogs or websites about nutrition, fitness, or healthy eating, you’ve probably come across quite a few articles reporting conflicting research. Some...
The Best Weight Loss Tips of 2015 (We Like the Last...
Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...
Addicted to Sugar? Here’s What It Does to Your Body
Most of us generally accept that sugar isn’t the healthiest. Despite how sweet and delicious sugary snacks and treats can be, avoiding them is...
5 Ways to Kick OCD Naturally Without Supplements or Medication
Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...