Tag: detox

8 Hours of Sleep Can Keep Your Brain Detoxified

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A new study  funded by the National Institute of Neurological Disorders and Stroke (NINDS) documents the process by which sleep quite literally flushes the...

7 Uses for Bentonite Clay

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Bentonite is a type of absorbent and powerfully healing clay that was discovered in the late 19th century near Red Rock, Wyoming at Fort...

Feel Fabulous with A Fall Cleanse

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Look outside your window and you will see nature getting ready for fall and winter. The squirrels are busy gathering food and building their...

Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar

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Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...

5 Sauna Rules: Be Safe

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Saunas have long been known for their health benefits, including improving circulation, detoxifying the body and decreasing stress. A saunas’ dry heat has profound...

Garlic, The Ultimate Detoxifier and More

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Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...

5 Health Boosting Benefits of Beetroot Juice

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Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....

Benefits of Ginger for Detoxing

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The benefits of ginger are endless. This root is packed with many powerful compounds. It should be considered a staple in any healthy diet....

Juice Bars: Why Making Your Own Juice at Home is Better

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Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...

Your Hot Body Detox! Clean Out Toxins With a Trip to...

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Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...