Tag: detox
8 Hours of Sleep Can Keep Your Brain Detoxified
A new study  funded by the National Institute of Neurological Disorders and Stroke (NINDS) documents the process by which sleep quite literally flushes the...
7 Uses for Bentonite Clay
Bentonite is a type of absorbent and powerfully healing clay that was discovered in the late 19th century near Red Rock, Wyoming at Fort...
Feel Fabulous with A Fall Cleanse
Look outside your window and you will see nature getting ready for fall and winter. The squirrels are busy gathering food and building their...
Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar
Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...
5 Sauna Rules: Be Safe
Saunas have long been known for their health benefits, including improving circulation, detoxifying the body and decreasing stress. A saunas’ dry heat has profound...
Garlic, The Ultimate Detoxifier and More
Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...
5 Health Boosting Benefits of Beetroot Juice
Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....
Benefits of Ginger for Detoxing
The benefits of ginger are endless. This root is packed with many powerful compounds. It should be considered a staple in any healthy diet....
Juice Bars: Why Making Your Own Juice at Home is Better
Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...
Your Hot Body Detox! Clean Out Toxins With a Trip to...
Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...