Tag: detox

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly...

Are you a gluten-free dieter? Seafood aficionado? Fan of commercial deodorant? Chances are, you’ve got heavy metals in your system. Lead, arsenic, mercury and...

Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that...

This time of year, we all are thinking about doing what we can to flush some fat out of our systems. After the holidays,...

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

What better way to start the new year than with a big bowl of this beautiful detox soup? It warms me up while building...

Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...

When was the last time you went 24 hours without responding to email, checking Facebook or texting? Just as detoxing the body re-balances the...

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

You’ve probably heard about juicing, juice detoxes and cleanses. They seem to be gaining popularity lately, and there are some good reasons for this....