Tag: depression

If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...

If you are completely honest, chances are you're just as addicted to your electronic devices as the rest of America seems to be. According...

We’ll admit it: Hypnosis can sound intimidating, or at very least like something from a Hollywood movie. Yet, the traditional technique — often classified...

Coconut and cacao are two foods that offer incredible health benefits. These two saturated fats are not only plant-based (if that’s a concern), but...

Depression is a serious mental illness — one that affects more than 15 million adults in the U.S. For some women, pregnancy can bring...

When we think about a healthy diet, we think of whole, real-food sources of vitamins, minerals, proteins, fats, and carbs. However, one component that...

Depression is a condition that affects nearly 20 million Americans—and one that still comes with a lot of stigma. Because of the debilitating nature...

We use social media, namely the ever-popular Facebook, for a variety of different things. There's so much to do: photos to view, old friends...

For some people, the short days and long nights of winter bring about a depressed mood. There are medications that can help, but these...

No matter how positive your attitude usually is, we all have those gray, gloomy days when we just don't feel good about ourselves and...