Tag: depression

If you or someone you love has ever experienced post-traumatic stress disorder (PTSD), then you know how difficult and debilitating it can be. For...

My background is in psychology and neuroscience, which is why I’m actively involved in the Alzheimer’s community. New research is being conducted each and...

If there’s one thing which is constantly perching on the shoulder of every person on the planet, it’s anxiety. Whether we like it or...

Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy....

  In just one dose, the active ingredient in “magic mushrooms” — called psilocybin — can alleviate anxiety and depression in cancer patients, according to...

There’s a lot of talk these days about the GAPS diet. But what exactly is it? How does it work? Who benefits from it...

You’ve made a commitment to take your health back into your own hands. Part of this commitment is practicing meditation, which you’ve heard is...

In our culture, we often demonize anger. We tend to equate it with flying off the handle, and with being irrational, as well as...

These days, it seems like we’re hearing a lot of conflicting information about fat. Is it good for us, or not? Does it lead...

Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...