Tag: depression
This Type Of Stress Is 13x More Likely To Give You...
Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...
Night Owls at Risk of Depression — Here’s What to Do
If you're a night owl who struggles with low mood, science may finally explain why. A new study from the University of Surrey has...
Top 7 Benefits of Magnesium
Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...
The Science Behind Nighttime Depression – and How to Feel Better
Feeling down at night is common. Research shows that well-being declines throughout the day, reaching a low around midnight. This happens due to having...
Coffee: The Fat-Burning, Diabetes-Fighting Secret?
Hold onto your coffee cups, folks. Your morning caffeine fix might be doing more than just jolting you awake. A 2023 study reveals that...
8 Reasons to Blast Your Body with Cold Water Daily
Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...
32 Signs Fungus Might Be Taking Over Your Body
I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
What You Don’t Know About Coffee Could Save Your Life
No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...
The Cannabis Remedy: Simple Solution For Over 40 Million People Suffering...
The word anxiety may seem like a buzzword or even a trendy thing to talk about. However, I can assure you that it is...
