Tag: depression

5 Reasons You Feel Tired All The Time

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You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

This Type Of Stress Is 13x More Likely To Give You...

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Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...

Top 7 Benefits of Magnesium

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Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

32 Signs Fungus Might Be Taking Over Your Body

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I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

What You Don’t Know About Coffee Could Save Your Life

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No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...

The Cannabis Remedy: Simple Solution For Over 40 Million People Suffering...

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The word anxiety may seem like a buzzword or even a trendy thing to talk about. However, I can assure you that it is...

These 8 Mental Health Benefits Of Community Gardening Might Make You...

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The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...

3 Foods That Might Be Making You Depressed

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We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....

Should You Get High Or Get Still? Meditation Vs. Marijuana For...

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Anxiety has been likened to quicksand — it is a mindset that is difficult to escape. Rates of the condition appear to be on...