Tag: dehydration
Millions of Americans are Stuck at Home, Now is a Great...
If you are stuck at home, now is a great time to focus on drinking more water. Water plays an essential role in our...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...
Is The Gallon-A-Day Water Challenge A Good Idea?
As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...
Why Coffee Makes You Poop
For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...
7 Natural Remedies For Chapped Lips And What Not to Do
Cold winters bring comfy sweaters, hot chocolate and cozying up in front of a warm fire. Unfortunately, with that may also come chapped, dry...
This Tropical Treasure Will Help You Get Through Your Workout
If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...
There Is Such a Thing as Overhydration, and It’s Dangerous Too
It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant side effects. However, you need to know...
7 Things that Zap Our Energy and How to Recharge
In this fast-moving world, we often need to be at our top energy levels to deal with the challenges of our daily lives. However,...
2 Secret Fat Fighting Weapons to Combat Belly Blubber
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases, including cancer, hypertension, and heart disease.
However, a study published...
You Lose 4 Cups of Water Through Your Feet
Water is by far the beverage of choice, and the most beautiful thing is that it is virtually free. Having such a valuable resource...
