Tag: day

7 Ways CEOs Start Their Mornings

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Mornings aren't for everyone. Some people stumble out of bed, tumble into the shower, robotically shovel some food into their piehole, and join the...

9 Reasons Why An Apple-A-Day Is a Great Thing

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Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

Daydreaming May Boost Creativity and Improve Your Mood

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For many generations, daydreaming - especially at seemingly inopportune times such as during class or at work - has been looked down upon. It...

Family Day: A Tradition We Could Get Behind

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Every year, the second or third Monday in February in certain provinces across Canada (depending on where you are) is known as Family Day....

Sunlight Helps Prevent Diabetes and Obesity

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We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...