Tag: dairy

Cow’s Milk Versus Nut Milk… And The Winner is?

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For as long as I can remember, dairy milk has been a part of my life. A constant companion providing lubrication for my breakfast...

5 Reasons To Drink Raw Goat’s Milk

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If you haven't yet seen Farmageddon, I highly recommend the documentary — it will make you rethink our current food system. Showcasing real food...

Scientists Say: Cockroach Milk Is The Next Big Superfood

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After spending seven years on research and three years getting it published, Dr. Sanchari Banerjee, Dr. Subramanian Ramaswamy and their team of scientists put...

Stop Drinking This Milk NOW

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A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...

Why The United States Has A Gigantic Cheese Surplus

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Americans love their cheese; this is no secret. Good news for those who like to make the ooey gooey stuff part of their healthy...

The Pros and Cons of Whey Protein

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What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after milk has been curdled and...

Is Organic Butter Really Worth the Extra Money?

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Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...

Ready to Go Dairy Free? Here are 15 Awesome Sources of...

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Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...

Kefir: The Super-Probiotic Drink that Beats Probiotic Pills

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The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...

Could Dairy Consumption Lower Risk of Obesity?

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Whether or not we should really be consuming dairy has been questioned by some, though it has long been considered to be part of...