Tag: dairy

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

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It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

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As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

5 Reasons I Drink Pea Milk Every Day Instead Of Dairy

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If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...

Try These 4 Tests To See If Your Expired Eggs Are...

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Millions of Americans rely on food packaging to tell them when their food has expired. However, you could be throwing away perfectly fine, edible...

I Cut Cheese Out Of My Diet For 6 Weeks And...

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I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

11 Tips For Traveling Abroad As A Vegetarian Or Vegan

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It doesn’t have to be difficult to eat ethically abroad. Obviously, being a vegan or vegetarian can make travel a little more complicated, but...

Why I Gave Up Being a Vegetarian After One Year

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For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Add These 3 Things To Your Coffee To Fight Inflammation

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I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...

What The Smell Of Your Poop Is Trying To Tell You

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Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...

Why This Tropical Milk Alternative Is The Bomb

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Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...