Tag: cramps

Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...

The use of ginger as a medicinal aid spans back hundreds of years in time. Common historical uses of this root include easing digestion,...

When you have painful cramps or other PMS symptoms, that time of the month can be so hard to get through. Personally, my cramps...

Periods are one of those matters that most people tiptoe around. Modern society teaches us to skirt around this taboo topic, not because it’s...

Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...

Pre-menstrual discomfort is shockingly normal. In fact, about 2/3 of menstruating women regularly experience PMS symptoms like headaches, cramps and mood swings. Although many women...

Most women have experienced the pain and discomfort associated with the menstrual cycle at some point in their lives.And while some are lucky enough...