Tag: constipation
15 Whole Foods to Keep the Body Regular Without Laxatives
One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...
25 Natural Ways to Fix Constipation
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...
The One-Step, Chronic Constipation Fix that is Totally Natural
The age-old remedy of eating prunes (aka dried plums) to relieve constipation is more than just an old wives' tale. This natural method has...
Ghost Poops Can Lead to Painful Constipation
Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...