Tag: constipation

15 Whole Foods to Keep the Body Regular Without Laxatives

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One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

25 Natural Ways to Fix Constipation

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We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...

The One-Step, Chronic Constipation Fix that is Totally Natural

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The age-old remedy of eating prunes (aka dried plums) to relieve constipation is more than just an old wives' tale. This natural method has...

Ghost Poops Can Lead to Painful Constipation

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Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...