Tag: constipation

Castor Oil: Not Just Your Grandmother’s Solution to Constipation

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If you were ever forced to take a spoonful of castor oil as a child, you may shudder at the very mention of it....

The Bigger Your Bowel Movement The Healthier You May Be

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Poop. It’s either a subject of embarrassment or one to laugh at, and chances are you’ve spared it little thought other than when you’ve...

Sit, Squat Or Lean: The Best Way To Poop

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Sit, squat or lean, a question that’s plagued humans for centuries — not really — but maybe it should have. While it’s no secret...

15 Whole Foods to Keep the Body Regular Without Laxatives

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One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...

25 Natural Ways to Fix Constipation

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We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens...

The One-Step, Chronic Constipation Fix that is Totally Natural

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The age-old remedy of eating prunes (aka dried plums) to relieve constipation is more than just an old wives' tale. This natural method has...

Ghost Poops Can Lead to Painful Constipation

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Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...