Tag: constipation

Can’t Poop? It Could be Your Workout

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Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

5 Weird Ways Inflammation is Messing with Your Health (and what...

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We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...

14 Ways To Fix Your Poop Schedule

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How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

Flush Toxins + 7 Other Health Benefits Of Epsom Salts

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You’ve likely heard of Epsom salts; a folk remedy used for generations to heal muscular aches and pains. Well, Epsom salt actually does have...

5 Reasons You Had Trouble Pooping Today

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Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution...

Fix Constipation + 4 More Reasons You Need Castor Oil Packs...

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Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

These 14 Foods Fixed My Aching Digestive System

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Living with poor digestion is no fun. I know, I lived it for a long time. Throughout the years of battling my sensitive and...

Try This Simple Trick To Poop Easier Every Time

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Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting nothing more than to release the pressure...

How Kimchi Saved My Aching Stomach

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For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

8 Ailments Blackstrap Molasses Can Treat

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When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday...