Tag: constipation
Can’t Poop? It Could be Your Workout
Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....
5 Weird Ways Inflammation is Messing with Your Health (and what...
We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...
14 Ways To Fix Your Poop Schedule
How long ago was your last poop? And what did it look like?
Did you just giggle, or blush a little? It’s okay, getting awkward about...
Flush Toxins + 7 Other Health Benefits Of Epsom Salts
You’ve likely heard of Epsom salts; a folk remedy used for generations to heal muscular aches and pains. Well, Epsom salt actually does have...
5 Reasons You Had Trouble Pooping Today
Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution...
Fix Constipation + 4 More Reasons You Need Castor Oil Packs...
Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....
These 14 Foods Fixed My Aching Digestive System
Living with poor digestion is no fun. I know, I lived it for a long time. Throughout the years of battling my sensitive and...
Try This Simple Trick To Poop Easier Every Time
Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting nothing more than to release the pressure...
How Kimchi Saved My Aching Stomach
For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...
8 Ailments Blackstrap Molasses Can Treat
When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday...
