Tag: confidence

Boost Personal Happiness By Helping Others

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While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...

Boost Power, Strength, and Confidence In 5 Minutes With These 4...

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A few years ago I watched a wonderful TED talk by Amy Cuddy, a researcher a Harvard University who studies body language, called “Your...

5 Ways to Approve of Yourself Each Day

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Most of us have criticized ourselves for years, perhaps thinking it will lead to the motivation we need to better ourselves, or maybe just...