Tag: colon health

It’s hard to enjoy life when your digestive system is in distress. Not knowing when you might be constipated or when you might have...

When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

Coffee has been used for centuries to stimulate the mind, combat fatigue and suppress appetites. It has acquired a devoted following (and even a...