Tag: cognitive health
Exercise Boosts Gray Matter to Help Fight Off Brain Disorders
While we might not think about the health of our brain and mind when we are exercising, recent research reveals that regular physical activity...
Study Shows Exercise & Weight Loss Boost Mental Acuity
In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...
Is the Processed Food Industry Feeding Your Addiction?
Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...
Can You Stimulate Left Brain/Right Brain Function?
Left brain/right brain theory says the left hemisphere of the brain is where logic, reasoning and numbers are processed; the right side is responsible...
What Happens First in Your Brain? Sexual Desire or Emotional Love?
For many people, it seems like a natural assumption that love and desire are related in the brain. However, scientists were curious about what...