Tag: coffee

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Rejoice, workaholics worldwide, because it turns out your steady diet of caffeine and alcohol might actually be doing you some good. No, you didn’t...

Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

Just because you’re cutting back on sugar, it doesn’t mean you have to toss it in the garbage. There’s so much more you can...

Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

Imagine you’re enjoying a stellar post-meal conversation with your spouse when you suddenly clutch your chest in agony. You silently curse yourself for gobbling...

By now, you’ve probably wrapped your head around just how important sleep really is. Not only is a good night’s shuteye critical to a...

Gwyneth Paltrow’s lifestyle website “Goop” has often been criticized for promoting potentially harmful alternative health products. This time she’s promoting a device called the...

Forty million American adults live with anxiety disorders, and it’s not uncommon for depression to accompany anxiety. Nearly half of the people diagnosed with...