Tag: coffee

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Coffee: The Fat-Burning, Diabetes-Fighting Secret?

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Hold onto your coffee cups, folks. Your morning caffeine fix might be doing more than just jolting you awake. A 2023 study reveals that...

Trapped by a Wildfire: How to Escape

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Wildfires are an ever-present danger in some areas, but experts offer ways to mitigate risk and improve survival chances. Jon Heggie, a seasoned firefighter...

This Coffee Alternative is Great for Digestion, Heartburn and Arthritis

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Chicory is best known as an alternative to coffee - the substitute is made from the root, which is dried and roasted until brown....

9 Easy Steps to End Inflammation Fast

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Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the...

Why You Should Spread Coffee Grounds on Your Head (hint: it...

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Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well....

Not Everything in Coffee is Good For You (What You Need...

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There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your...

These Surprising “Good” Things are Wrecking Your Skin

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Everyone wants beautiful skin. We are bombarded with marketing messages telling us what we need to do to have that youthful glow: scrub, wash,...

Your Favorite Coffee House Drinks Made Healthier At Home

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This pandemic is stressful enough, without having to forgo your favorite coffee house beverage. Heck, one of the first stops in the morning, before...

The Pooping and Coffee Connection: What it Means

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This morning pick-me-up substance that you chug down to help fuel your day and give a little jolt to your system to help keep...